Dr. Nandini Dadu - Blog

Everyone is talking about Mounjaro right now. If you have been on social media or even just reading the news over the la...

Every few months, a Bollywood celebrity steps out looking dramatically different slimmer, sharper, more confident &mdash...

If you've been following entertainment news lately, you already know that Mounjaro (tirzepatide) weight loss treatme...

If you have been watching Bollywood red carpets or scrolling through celebrity Instagram pages lately, one thing is hard...

Most people use the terms weight loss and fat loss like they mean the same thing. They do not. This is one of the most c...

Everyone wants to lose weight but nobody wants to starve. The good news is that eating the right foods actually makes we...

Starting a workout routine at home sounds simple, but most beginners either push too hard in the first week and give up,...

Summer is here, and honestly, it is one of the best times to start working on your weight. The heat naturally pushes you...

If you have been diagnosed with PCOS and have been struggling with weight gain that just does not budge no matter what y...

Belly fat is probably the most complained about thing when it comes to weight and body shape. People notice it first, it...

Everyone seems to be talking about intermittent fasting these days. Your colleague at work swears by it, your neighbour ...

Weight loss advice in India has a strange tendency to completely ignore the way most Indians actually eat. Quinoa bowls,...

Having a baby changes everything including your body. And while most new mothers are prepared for the sleepless nights a...

Intermittent fasting has become one of the most talked about topics in health and wellness over the last few years. Ever...

The moment someone mentions weight loss treatment, a lot of people immediately picture surgery. Cutting, stitching, long...

Most people step on a weighing scale to measure their progress. The number goes down and they feel good. The number stay...

Let's be honest. Belly fat is probably the most frustrating kind of fat there is. You can lose weight from your face...

Almost everyone who has tried to lose weight has also tried some version of a diet plan. Maybe it was cutting carbs comp...

If you have PCOS and have been struggling with your weight, you already know how different it feels compared to regular ...

Most people have tried losing weight at least once in their life. The crash diets, the early morning runs, the cutting o...

What Mounjaro + GLP-1 Does Not Do Mounjaro + GLP-1 does not create weight loss on its own. It does not cancel out poo...

For many people, losing weight is not the hardest part or a difficult part/task. Keeping it off becomes a real challenge...

Emotional eating is one of the most misunderstood aspects of weight management. Many people are told that if they could ...

For many people, weight loss feels like a constant struggle and a regular challenge. You follow diets, count calories, e...